Classes, Courses & Events in November
I've included some additional self-nurturing events in the schedule this November to assist us in navigating through the darker season. Please see below for details, and as usual, don't hesitate to reach out if you have any questions.
Sunday 5th Nov 11am to 1:30pm – Cost: €40
In this nurturing yoga and meditation workshop, participants will embark on a journey of self-care and relaxation. The workshop is thoughtfully designed to create a peaceful and rejuvenating experience, combining gentle flowing yoga poses, guided meditation, and deep relaxation techniques. It provides a space for individuals to unwind, reduce stress, and enhance their overall well-being, leaving them with a sense of inner calm and balance.
Sunday 5th Nov 4pm to 5:30pm – Cost: €20
A restorative yoga class is a gentle and soothing practice that focuses on relaxation and deep physical and mental rejuvenation. Participants in this class typically engage in a series of passive yoga poses supported by props like bolsters, blankets, and blocks. These poses are held for extended periods, allowing for a profound release of tension and stress. Restorative yoga is known for its ability to promote deep relaxation, reduce anxiety, and improve flexibility, making it an excellent choice for those seeking a calming and restorative experience.
4 week course starting Monday 6th November at 7pm – Cost: €60
Samhain is the perfect time to engage with ancestral healing. It carries deep spiritual significance as a time when the veil between the physical and spiritual worlds is believed to be at its thinnest. During Samhain, it is thought that our ancestors’ spirits can more easily communicate with us, making it an ideal moment for reflection, forgiveness, and the release of burdens that may have been passed down through generations, thus promoting healing on a profound level.
In the ancestral healing course, we’ll engage in guided meditations and visualisations to connect with our ancestral roots, and tap into the wisdom and energy of our lineages. Through these practices, we will explore and set the intention to heal ancestral wounds and patterns, in order to foster a sense of inner peace and empowerment. The course provides a safe and supportive space for individuals to share their experiences, gain insights, and embark on a transformative journey toward personal and ancestral healing.
The next 6-week term of yoga classes starts on Tuesday 7th and Wednesday 8th November. Options to book the term or a single class, costing: €75 for the term or €15.
Please be aware, that places are limited so booking is required. You can book online or via text/email.
Runs once a month for 7 months from 9th November – Cost: €200 or €29 per month
The Enlightened Feminine Journey spans 7 months throughout the darker half of the year, with content thoughtfully curated to resonate with each season’s unique energies. Each module aligns with the corresponding time of year, and we attune to different a energy centre every month. The course materials include guided meditation/visualisations, life coaching exercises, journaling, rituals, and home practices.
This year, the Journey is offered as a self-paced online course, granting participants the flexibility to explore its transformative content at their own pace.
Monthly, the respective course materials, including recordings, practices, rituals, and resources, will be accessible through our private online membership portal.
For those curious about the course, the opening call can be viewed here.
Sunday 19th November 4pm to 5:30pm. Cost: Donation based
An exceptionally uplifting evening awaits you, featuring singing, chanting, and meditation. This is an event you definitely won’t want to miss! The evening program will encompass guided meditation, yoga/folk/medicine songs, and chants. You’re also welcome to share a song of your choice, making it a truly beautiful experience.