One to One - Life Coaching
I started offering one to one life coaching sessions in 2016. Since then, I have worked with many different types of people including entrepreneurs, business owners, sole traders, employees, yoga teachers, surfers, school leavers, college students, parents, brides and also cancer survivors
When possible I like to meet clients in a relaxed non-formal venue where we can sit and chat comfortably and confidentially about their life or a specific area of their life.
However, it is just as easy to conduct a life coaching session over the phone or online, using skype or zoom, etc. The most important thing is that the client has an opportunity to explore their agenda fully. I listen carefully, respectfully, intuitively, and non-judgmentally. I will also ask questions to help the client access deeper information or a different perspective. Support, encouragement, and accountability are crucial when choosing meaningful, brave, and creative goals or the most effective way forward.
I am passionate about empowering others and life coaching has proven to be a very effective tool in bringing about positive change in a person’s life. For more information on the prices see Coaching Packages below.
If meeting in person is not a possibility, Skype, Zoom or coaching over the phone is also an option.
Appointments must be made in advance
The new client package consists of 4 coaching sessions. Each session is approx 1 hour long. A minimum of one week or a maximum of three weeks is required between sessions.
Investment: €234 (choose the membership option when booking)
Life coaching is a process – not a quick fix. For coaching to be most effective, a good relationship between the coach and the client is required. I usually have a chat with a new client before we agree to work together. You can contact me on the email below to schedule a call
Once you have had your 4 initial coaching sessions with me, you may be ready to go it alone for a while. However if at any stage you require a follow-up session, simply get in touch to book your session.
€65 for 1 hour
€95 for 1.5 hours
If you would like to continue receiving coaching on an ongoing basis after your initial four sessions, just let me know and we can chat about a structure and time frame that works best for you.
Investment: €65 per hour
Please note that Executive & Life Coaching is not a substitute for counselling or other talk type therapies.