Enlightened Feminine Journey
Become inspired, guided and empowered to trust in your innate wisdom
The enlightened feminine is a course created for women who wish to cultivate a deeper connection to themselves and the natural rhythms of nature.
It is a guided journey into the feminine soul
What you'll learn...
- How to work with the energy centers of the body
- Tools and techniques to support you on your journey (your growth and learning)
- Practices, ritual and ceremony
- Introduction to the Celtic Wheel
- Guidance on how to live according to your natural cycles & the rhythms of nature
- Knowledge of masculine & feminine energies
What you'll come away with...
- Deeper connection to yourself
- A community of supportive women.
- A space to be you.
- A better understanding of who you are, how you live, where you’re heading.
- Realise what’s really important to you.
- Awareness of your fundamental needs & how to meet them
- Clarity & direction in your life.
Why do this course?
Maybe you are weary of living in a way that leads to burnout, overwhelm, and anxiety. Maybe you are tired of feeling unworthy or not good enough.
Maybe you feel disconnected from yourself. Maybe there are aspects of yourself you have suppressed.
Maybe it's time for a change.
Maybe it's time to explore a different way of being.
Are you ready to acknowledge and honour all aspects of yourself, to step into your power, fully embrace your true essence, and to cultivate a more sustaining way of living?
This journey is for women of all ages, from all walks of life…
quiet, loud, free, untamed, confident, wild and shy
A journey over 7 months through the feminine half of the year (November – May)
6 x 2 hour live mentorship calls
Replay of teachings available
Home practices and rituals
Buddy groups between calls
Completion Ceremony / Celebration Day
Access to online membership portal
Safe, supportive community of women
I believe strongly in the art of holding space for ourselves and for each other.
For me, this is where real powerful transformation and healing begins.
About the content
The material we will cover in each module has been specifically designed and chosen to align with the energies of the respective time of year. We will also attune to a different energy centre each month. Throughout the course, we will look to the natural cycles of nature to inform and guide us on how to live in a more balanced, sustaining and nourishing way.
The course content will be conveyed by means of guided meditation/visualisations, life coaching exercises, journaling, rituals or practices, discussion and teaching. There will also be recommended home practices.
After each monthly live call, the course material: recordings, practices, rituals and resources will be uploaded to a private online membership portal for which you will have exclusive access.
Masculine and feminine energy
Basic human qualities and behaviours can be categorised as masculine or feminine in energy. All people, male, female and otherwise, have a combination of these masculine and feminine qualities. We may find ourselves utilising our masculine energy more than the feminine, depending on the various activities or interactions we engage with on a daily basis, or vice versa.
Masculine energy is outward, active, logical, firm, linear, competitive, thinking, intellectual, reasoning, doing.
Feminine energy is inward, passive, emotional, gentle, cyclical, cooperative, feeling, intuitive, nurturing, healing, receiving.
Embrace the dark
This course runs through the dark half of the year which is the feminine time of the year. So naturally it is a wonderful opportunity to explore and embrace the feminine energies.
It is a time of rest and nurture, going inwards and reflecting. A time to surrender and let go. A time to slow down, to sit by a cosy fire and let yourself dream
Why I created this course
I know what it’s like to doubt myself, to feel like I don’t have a voice or that I’m “not good enough”. I’ve been too nice, too good and too much of a people pleaser. I’ve played it small and given my power away. I’ve let my fear of other people’s judgements dictate my behaviour. I’ve put everyone else’s needs above my own and left myself totally depleted and running on empty. I know only too well what it’s like to struggle with the over-scheduled, always-on, competitive way of life.
I created this course so that I could share what I’ve learned because it has changed me as a person and given me a much deeper understanding of who I am. I still sometimes struggle with some of the issues mentioned above but I now have better boundaries, more self-trust, and self-respect. I am so much more accepting of who I am, even the shadow parts.
My journey has shown me that I am good enough and worthy of love. I do have a voice with much to say. I am strong, resilient, and brave. I am willing and able to step into vulnerability and face my fears, and that is incredibly empowering.
I would be honoured to be with you on this journey so if any of this resonates with you, please contact me for any queries you might have.
What my clients say...
Loved it, very helpful to me in all aspects of my life. Cannot recommend this course highly enough.
Most valuable part?
Values, identifying nourishing & un-nourishing parts of my life, goal setting, breathing, digital detox, regressing to childhood (week 3, very powerful and emotional).
Did you have any particularly helpful insights into yourself?
My increased awareness of myself and my limitations (I know its ok not to do everything perfect) and I’m ok with that now.
How would you describe your experience of this workshop to a friend? I would describe it as a journey of self-awareness to a healthier, happier Me. When I am happier, more focused etc, everything in my life (home, marriage, personal goals, work) fits and functions better and that is down to you Anne-Marie. Well done and thank you for your guidance and direction in a non-judgmental manner. It has been excellent.