The Gift of Alone Time

While I love being with friends, family & people in general, I also LOVE and NEED time on my own, away from everyone… time to breathe, time to reflect, time to process, time to meditate, time to be present to only my own needs, time to just be myself, time to nourish the deeper parts of my self… This time is precious. It’s a gift. And yet it shouldn’t be a gift because it’s an absolute necessity too. But when life gets busy, this necessity falls way down on the list on priorities. But (reminder to self) when life gets busy, this precious time becomes even more of a necessity. #honouryourself

View of snow capped Benbulbin from an almost deserted beach.