I facilitate unique and varied workshops for corporate, community and social groups or independently organised groups of people. The object of these workshops is to increase the awareness, insight and personal development of each individual within the group whilst also providing the opportunity to share experiences and learn from each other. The workshops can be tailored to the group and are always presented in a thoughtful, sensitive and welcoming way. Topics include (but are not limited to) self care, decreasing stress, identifying strengths, creating vision boards, changing life habits, goal setting and more.
To view upcoming events see events page or if you’d like to organise a workshop please get in touch.