Originally from Dublin but living in Sligo since 2006 with my husband and my 3 children. These beautiful children are my main preoccupation and in their own way, my constant teachers who have taught me more about life than I could ever have imagined. I have been teaching yoga in Sligo since 2009 and more recently also working as a Life Coach. I am invested in personal development and expanding awareness whether by teaching yoga or life coaching. I aspire to live my life consciously and with meaning. We all have inherent strengths and abilities and I endeavor to use my strengths, abilities, life experience and affinity with people, to make a difference in a positive way. I am passionate about empowering others and life coaching has proven to be an very effective tool in bringing about positive change in a person’s life.